Indulge in the rich, buttery taste of Ashved’s Kashmiri Walnuts. Handpicked from the pristine orchards of Kashmir, each walnut boasts superior quality and a distinct flavor profile. Versatile and packed with natural goodness, these walnuts are perfect for snacking, baking, or adding a nutritional boost to your favorite dishes.
Benefits:
- Brain Health: Rich in omega-3 fatty acids and antioxidants, Kashmiri walnuts may improve cognitive performance and brain health.
- Heart Health:Â Their heart-healthy fats might lower harmful cholesterol and improve heart health.
- Nutrient Powerhouse: Walnuts are loaded with essential nutrients like vitamins (E, B6) and minerals (copper, manganese) vital for overall well-being.
- Anti-Inflammatory Properties: The presence of antioxidants helps combat inflammation in the body.
- Versatile Snacking: Offers a convenient and nutritious snack option suitable for various dietary needs.
Nutritional Value (per 1 ounce serving, approximately 14 halves):
- Calories: Approximately 185 kcal
- Protein: About 4.3 grams
- Carbohydrates: Roughly 3.9 grams (including 1.9 grams of fiber)
- Fat: Around 18.5 grams (mostly healthy polyunsaturated and monounsaturated fats)
- Vitamins & Minerals: Contains vitamin E, B6, copper, and manganese.
Usage Suggestions:
- Snacking: Enjoy them as a satisfying and nutritious snack on their own or paired with dried fruits.
- Cooking/Baking: Perfect for adding texture and flavor to salads, pastries, or savory dishes.
- Nutritional Boost: Incorporate them into breakfast cereals, yogurt, or smoothies for an added health punch.
Freshness Guaranteed:
Carefully sourced and packaged to preserve their freshness, Ashved’s Kashmiri Walnuts arrive ready to enrich your culinary endeavors or provide a wholesome snacking option.
Indulge in Excellence:
Experience the premium quality, distinct taste, and nutritional richness of Ashved’s Kashmiri Walnuts. Elevate your snacking experience or infuse your recipes with the natural goodness these walnuts offer.
